June 16, 2016

Simi at the Garden is growing!  And with it, we're sprouting a new website!  We hope you'll enjoy browsing and willl come back and visit us often to see new Events and Volunteer opportunities as well as gardening tips and information, and of course the latest news from the garden.

January 1, 2016

Avocados are one of the few foods that dieters of all kinds can agree on: their uber-healthy reputation comes from the many vitamins, minerals and healthy fats found in its delicious pulp. "Avocados are a nutrient-packed food, with nearly 20 vitamins, minerals and phytonutrients," said Seattle Nutritionist Minh-Hai Alex, MS, RD, CEDRD. "They’re best known for being a rich source of heart-healthy monounsaturated fats, which also makes them a very unique frui...

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