January 13, 2016

‘Tis the season for corn on the cob, and it’s high time we celebrate. Fresh corn comes just once a year, and corn on the cob is a favorite for many. While some people prefer a little salt and butter with their corn, others like to take things up a notch, and today, we’re highlighting seven recipes that add some sophistication to the harvested yellow veggie. Next time you have guests to impress, instead of handing them a simple ear of grilled corn, try your...

January 1, 2016

Avocados are one of the few foods that dieters of all kinds can agree on: their uber-healthy reputation comes from the many vitamins, minerals and healthy fats found in its delicious pulp. "Avocados are a nutrient-packed food, with nearly 20 vitamins, minerals and phytonutrients," said Seattle Nutritionist Minh-Hai Alex, MS, RD, CEDRD. "They’re best known for being a rich source of heart-healthy monounsaturated fats, which also makes them a very unique frui...

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